The Difference Between Thai Massage and Remedial Massage: Which One Is Right for You?

Massage is one of the most effective ways to ease tension, improve flexibility and support overall wellness. At Ploy Thai Massage and Spa in Wynnum, two of our most popular treatments are traditional Thai massage and remedial massage.

But which one is right for your body? While both offer amazing benefits, they serve different purposes. Understanding how they work will help you choose the treatment that suits your needs best.

What Is Thai Massage?

Thai massage is a traditional healing method with roots in ancient Thai medicine. Unlike many Western massage styles, it is performed fully clothed, often without oil, and involves a unique blend of assisted stretching, acupressure and rhythmic movement.

During a Thai massage session, the therapist uses their hands, elbows, knees and even feet to move your body through yoga-like stretches. This helps open energy lines, improve circulation and release tension deep within the muscles.

Benefits of Thai Massage:

• Increases flexibility and range of motion

• Relieves muscle stiffness and fatigue

• Stimulates energy flow throughout the body

• Improves posture

• Deeply relaxing and balancing for mind and body

Thai massage is especially beneficial for people who feel tired, stiff or stressed. It is also a great option for those who want to stay fully clothed during treatment.

What Is Remedial Massage?

Remedial massage is a clinical and therapeutic treatment focused on targeting specific areas of pain or dysfunction in the body. It is performed using massage oil on bare skin, and often involves techniques like deep tissue work, myofascial release and trigger point therapy.

Before the session begins, your therapist will assess your posture and ask about your symptoms to develop a tailored treatment plan. Remedial massage is especially helpful for those experiencing chronic pain, injury, or musculoskeletal imbalances.

Benefits of Remedial Massage:

• Relieves chronic pain and muscle tightness

• Aids recovery from injury or overuse

• Improves posture and body mechanics

• Supports better range of motion and mobility

• Can be claimed through health funds if performed by a qualified remedial therapist

At Ploy Thai Massage and Spa, our remedial therapists are registered and fully insured, so your treatment may be eligible for on-the-spot health fund rebates.

Key Differences at a Glance

Feature	Thai Massage	Remedial Massage
Technique	Stretching, acupressure	Deep tissue, clinical focus
Oil used?	No	Yes
Clothing	Fully clothed or towel-covered	Undressed under a towel
Purpose	General wellness and energy flow	Treat specific pain or conditions
Claimable with health fund	No	Yes
Best for	Stiffness, stress, flexibility	Pain relief, injury recovery

Which One Should You Choose?

If you are looking for a deeply relaxing and revitalising experience that focuses on movement, flexibility and whole-body balance, then Thai massage may be perfect for you.

If you have specific pain, postural issues or a physical condition that needs professional treatment, remedial massage will likely be the better choice.

Still unsure? Our experienced team can assess your needs and recommend the most suitable treatment during your first visit.

Book Your Massage in Wynnum Today

Whether you are recovering from an injury or simply need to unwind, Ploy Thai Massage and Spa offers expert Thai and remedial massage in a calming, professional environment. Located in the heart of Wynnum, we are proud to help our local community feel better every day.

✅ Health fund rebates available📅 Easy online booking💆‍♀️ Experienced Thai therapists and qualified remedial practitioners