Tired of Neck and Back Pain from Office Work?

Massage for Office Workers: How to Relieve Neck and Back Pain

If you’re an office worker who spends long hours in front of a computer, chances are you’ve experienced neck stiffness, shoulder tension, or lower back pain. At Ploythai Massage, we understand how modern work life can take a toll on your body — and we’re here to help.

Why Office Workers Suffer from Muscle Tension

Sitting for extended periods can lead to:

• Poor posture

• Tight hips and hamstrings

• Tension in the upper back, neck, and shoulders

• Reduced blood circulation

Over time, these issues can cause chronic discomfort, headaches, and even long-term musculoskeletal problems.

How Thai Massage Can Help

At Ploythai Massage in Wynnum, we offer traditional Thai massage techniques that are especially effective for releasing built-up tension. Our therapists use assisted stretching, deep tissue pressure, and rhythmic movements to:

• Improve flexibility

• Reduce pain in the neck and lower back

• Boost circulation

• Promote full-body relaxation

This is a great option for anyone who feels stiff or sore from long hours at a desk.

Book Your Appointment Today

Whether you’re looking for a traditional Thai massage in Wynnum or a professional Remedial massage, our team at Ploythai Massage is here to support your wellness journey. Don’t wait for the pain to get worse take a proactive step toward better health today.